It’s been a long, uncomfortable, painful 24 hours.
Heartburn, acid reflux, GERD, etc. is not for sissies.
Trying to sleep while sitting up is a total no-go.
It makes me want to go on the “No Food Diet”. You know, that diet where you don’t eat anything at all because when you do, it just feels like it’s sticking in your throat?
I mean really, I’m actually considering asking someone to throat punch me in hopes that maybe it will help the food go down where it belongs.
So sorry!!! I know how it is to feel like it doesn’t matter how careful you are , anything you eat makes you feel like crap and miserable!! Have you tried going “Gluten free”? That helps me a little.
Yes, I have been gluten free for over 3 months only eating a ketogenic diet.
I noticed you didn’t post anything yesterday, and I know you were feeling really rotten/sick in your previous post, I hope you are okay and feeling better!